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Hi guys...sorry for the long lapse in posting! Well things are taking off as we gear for our February Field Trip to Whole Foods for tips on healthy grocery shopping. If you are interested....email me: reflections@DrRamanSTL.com
23 days ago
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I can't believe......after for what seems like FOREVER...... the web page is done!! Jiffy and Lady Di ....you guys are the best!!!! Thank you for EVERYTHING!! And to all my new friends, WELCOME!!!!
46 days ago
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Trying to stay away from all the delicious goodies that are plentiful this time of year...the hard to resist temptation of chocolate.
62 days ago
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Had a great workout at the gym last night. Treadmill for 20, Circuit weights for 20 and then another 10 on the treadmill. Feel a little sore today but it is a good feeling.
62 days ago
62 days ago
